Inspiration
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THE LOUD SOUND OF SILENCE
Yogis say that to live a full life one must be, ‘present in the moment.’ Doesn’t that mean that whether we are 12 or 92 we should embrace the age we are, not wanting to be years ahead or decades behind? If that acceptance really became the norm, wouldn’t it mean that we would respect… Read more
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BUCKLE UP BUTTERCUPS!
Depression affects more than 18 million people in the US. Interestingly, only 6 million of those statistics come from older adults. What does this really mean? I think it means that far too many people are getting far too sad, far, too young. 20 years ago, depression in youth was unheard of. Not anymore. I… Read more
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MAKE ‘GRAY’ THE NEW ‘DISPLAY’
When I heard that Hillary Clinton recently had a NYC salon closed to patrons while she had her hair colored, it made me feel pretty sad. It wasn’t that she paid $600 for the dye job. It was the fact that she felt she had to do it at all. For years, women have… Read more
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WHAT, ME WORRY??
Imagine being born before Alexander Graham Bell invented the telephone—and not dying until cell phones were in use. Such was the case of Jean Calment, a woman from Arles, France who lived to be 122; the oldest living person ever documented. She not only outlived her husband and children, but her own grandchildren as… Read more
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FROM MICE TO MEN?
I must be getting cranky in my older age when I am far more excited about a scientific discovery than in watching one, more ridiculous political debate. The real, ‘movers and shakers,’ we should be paying attention to are those who make the world a more beautiful place, not an uglier and more divided one.… Read more
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IF ONLY . . .
‘If only I were taller!’ That is exactly what I imagined my pup was thinking this morning when she spied the carrots in the icebox. (Yes, that is what I still call it. So much simpler than its’ five syllable counterpart.) It got me thinking about all the “If only’s” in my life… Read more
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KEEP MOVING
I don’t encounter many 6’4,” 84 year-olds wearing plastic, measuring tapes for suspenders. So this guy at the mall definitely caught my eye. Okay, maybe I stalked him but he fascinated me. He walked with such a brisk, and jaunty pace that I wondered why he carried a cane in the first place. Just… Read more
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SO YOU THINK YOU CAN’T DANCE?
Tell that to the 70 something couple I met at Starbucks this morning. Some R&B with a great groove was playing in the background when I noticed the wife was swaying back and forth a bit to the music. “Good for you!” I said to her. “Did you know that science has proven that dancing,… Read more
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Put it on an iPod and Plug in!
Noted neurologist, Oliver Sacks, once said that, “Music evokes emotion, and emotion can bring with it memory… it brings back the feeling of life when nothing else can.” Recently, opera singer turned neuroscientist, Linda Maguire, researched using music for those with failing cognition. “Musical aptitude and music appreciation are two of the last remaining abilities… Read more
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UP AGAINST THE WALL!!
“Okay, guys. Now turn and face that wall and stand up straight!” That’s exactly what I said to these two policemen before taking their picture yesterday. They had refused to let me photograph them from the front, saying their boss, “wouldn’t like it.” Instead, they let me shoot them from behind. I mean, seriously,… Read more
AGEFULLY AGING 