Humor
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GETTING DUMBER BY THE SECOND?
Aging causes us to lose our brain-processing speed. Typically, we lose a tenth of a second of brain speed per decade from age 20 on. This minute change is very difficult to notice, even for the most tuned-in individuals, because aging occurs at a constant rate. Well, I may have lost 45 milliseconds of brain… Read more
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THE EYE OF THE BEHOLDER
This cute, furry-legged fellow ambled across our deck a few weeks back. Any rock climber would envy his ability to ascend a vertical face. What? You don’t think he’s cute? That’s the funny thing about the mind, isn’t it? One persons’ fascination can be anothers’ terror. This morning at Trader Joe’s, I met a charming,… Read more
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. . .A GRAIN OF SALT.
Here are some contradictory tidbits that I’ve been ‘digesting’ from recent news: Practicing yoga increases cortical brain thickness in the region responsible for executive function and induces a sense of peace in the practitioner. Yoga causes as many injuries as other sports, including “drop foot.” Salt is important for maintaining normal blood pressure and iodine… Read more
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DON’T NUKE…..CUKE!!!
If you think that today’s 20-something is, “irresponsible” and “doesn’t consider the future,” get this: People over 50, and there are 76 million of us, don’t either. In a recent survey, fully ¾ of us said that we have profound worries about aging. Our top two concerns are, “losing our independence,” and “being a burden”… Read more
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GOTTA HAND IT TO HIM
As I was getting out of the pool today, a little boy sitting on the top step looked me up and down and said matter-of-factly: “You’re squishy!” “Squishy?” I repeated. “Yes, squishy,” he said. Now I may no longer have my 20-something body but I would hardly consider myself squishy. So I plunked myself… Read more
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A WORD TO THE WISE IS NOT SUFFICIENT
The FDA, “responsible for public health,” approved pesticides on crops in the 40’s, birth control pills with life-changing, side effects in the 60’s, and Celebrex in the 90’s, which is now in the middle of a class action suit, and had Frances Kelsey not intervened, Thalidomide would have been approved for pregnant mothers in the… Read more
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SHADOW BOXING
Last night at an alumni gathering from my college, something became very clear to me: I am NOT ready to be old yet. Don’t get me wrong—I know how old I am. I’m just not ready to act it yet. After being around my contemporaries for several hours, I came home thoroughly depressed. Maybe it… Read more
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IS SHUT EYE THE NEW DAYLIGHT SAVINGS?
I’ve never been a napper. Even as a kid I could not close my eyes during the day for fear of missing something. To me, sleep was tantamount to being dead. In the last 35 years, I recall taking only one nap. I was 8 months pregnant and one afternoon, decided to lie down and… Read more
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DRINK UP!!
Just imagine how delighted I was to read this week that drinking coffee actually lowers your risk of developing dementia, Alzheimer’s, Parkinson’s disease and Type 2 Diabetes by 65%. Not only that, it seems that drinking up to four cups of the lovely stuff a day might well be the charm. This information came from… Read more
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SO FAR. . .SO GOOD!!!
A girlfriend of mine just sent this picture to me with the caption: “When I see her, I think of you!” Whoa there. Me? Okay, I do, in fact, wear a bathing suit everyday. I do have long hair, (although it’s not quite that white yet) but I look at it and see a woman… Read more
AGEFULLY AGING 