USE YOUR WORDS!

OMG!  Hasn’t life been SO much simpler since we reduced words to three letters?  I checked the AQI this morning and decided not to go outside.  Since I don’t take PED’s, I had to do something so headed to the GYM.  (My acronym for Get Yourself Moving)

FYI, more people stare at their phones there than exercise.  So, while they’re texting LOL’s to their BFF’s, I wait and fume.  Finally I say, “Hey.  I’m getting OBM.  Can I work in with you before I GOP?”  A guy wearing a JDI shirt is sprawled in the middle of the mat doing nothing.  I ask if he would mind moving over.  He doesn’t budge.  RUS?  I say, “Don’t wear a JDI shirt if you’re not gonna DI.” 

I head to my car and pass a woman and her mom having coffee at an outside table.  The mom stares at her phone and says, “Honey, what does EMF mean?”  (Had she not told her, I’d have had to look it up). TMI? In the car, I turn the radio on.  WTF is up with all the commercials?  If you have a UTI, STD, PTSD, BPD, ED or OCD, you’re in luck.  There’s a drug for you.  If you just wanna listen to music, however, you’re SOL!   

Back in the day, cops put out APB’s if you were wanted. You were DOA at the morgue and SOS meant ‘Help!’  Now?  We’re living in a 3-letter world.  OIC.  Don’t believe me?  Consider this:  Ariana Grande’s last song was ‘POV’ and 60 Minutes just did a whole segment on NFT’s.  

FTR, I had lunch today with an older friend who doesn’t own a computer or cell phone.  As she struggled to recall where the Red Sea was, I opened my phone.

“Hey Siri?”  I ask.  “Where is the Red Sea?” 

“It is an inlet of the Indian Ocean between Africa and Asia.”

“Isn’t that cool?” I brag.  She looks askance.

“I could’ve looked it up.  Imagine all the other things I might have noticed along the way.”

Branson and Bezos just zoomed into space; a zillion dollars for 10 minutes of free fall but what did they see ‘along the way?’ Do we really need to spend that kind of money to “realize just how small we are and how fragile Earth is?”  DTS. We’re on the expressway of knowledge but everything is flying by.  Nothing is sticking.  Initialism has become our self expression.

Recently, I helped look after the adorable fellows pictured above.  Oh, how I loved listening to them use their words!  Every syllable was a symphony to my ears.  When the littlest dropped his toy and I said, “Uh, Oh.” He replied: “It happens.” Honestly?  Isn’t life short enough without shortening it even more?  IDK.  I’m thinking of adding all the letters back in. It might just prolong my life.

CHEAT SHEET FOR THE CHALLENGED

OMG: Oh My God

AQI: Air Quality Index

PED: Performance Enhancing Drugs

FYI: For Your Information

LOL: Laugh Out Loud

BFF: Best Friends Forever

OBM: Older By the Minute

GOP: Go Out to Pasture

JDI: Just Do It

RUS: Are You Serious

EMF: Enjoy Mother F…..

TMI: Too Much Information

SOL: S… Out of Luck

FTR: For The Record

OIC: Oh I See

POV: Point Of View

NFT: Non Fungible Tokens

DTS: Don’t Think So

IDK: I Don’t Know

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DANCING GIRLS AND CLOWNS

Recently, I stumbled upon this lesser known Lautrec.  The poor girl looks like she has listened to one, too many pandemic horror stories and been subjected to one, too many whiny diatribes from You-Know-Who.  Turns out I wasn’t far off.  Toulouse painted this exhausted, brothel girl after one of her clients left.  He normally painted dancing girls and clowns.  Frankly, we could use more of both in our present climate.

The media makes me feel like that girl: worn out and used.  Once the bastion of fair and unbiased reporting, it has become a phony backdrop of half-truths and innuendo, propped up by financiers who pull the strings of pretty puppets and push private agendas.  I don’t want to see some poor, old man’s hair dye running down his face.  I’d rather watch paint dry.  Between the political rancor and various ‘movements’ all jockeying for position, it’s a wonder any of us are still standing let alone sane.

So, in this year of closing down and closing in, I refuse to close up. *  Since I must now provide my own levity, this has been my day so far:  

  1. I sat on my windowsill outside and made strange, bird noises in order to entice the birds to my feeder faster.  An elderly couple, who walk by often, suddenly stopped as I twittered on.  She raised a single, tentative finger as if to say, ‘Are you OK?’  I gave her a thumbs up.
  2. Upon entering my local coffee shop, I said, to no one in particular, “Isn’t this just wonderful?”  People stopped talking and looked up at me expectantly.  “We’re still ALIVE!” 
  3. I walked on the ‘wrong’ side of the bike path because I felt like it.  (Not to worry, there have been no bikes for weeks due to construction.)  However, a haughty woman fast-walked past me and barked, “You’re on the wrong side!”  “Oh, No!  What side is the RIGHT side?”  I asked her.  
  4. Turned on the news and hit MUTE.  While the anchor carried on, different heads popped up in separate squares onscreen. I watched their mouths.  It’s just like having my own flat-screen, goldfish bowl! 

Yes, there are horrors around every corner but there is also wonder and hope.  Honestly?  If I hear one more death prediction or political slander piece, I’m going Toulouse it.

* “The Man Closing Up,” by Donald Justice.

ALL IN

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more so that we may fear less.” Marie Curie (1867-1934)

sky n football

10 years ago, I was so terrified of dogs that I rarely visited friends who had them. Then this little one came home. Skylar weighed less than a pound. She’d been taken from her mother too soon so I had to feed her with a dropper around the clock. We had high hopes that she would be a companion for our children who begged us to get her. Within a few weeks, however, she became my sole responsibility.

Having never owned a dog, I didn’t relish the task. My ignorance was boundless but she was patient with me. The first time I took her for a walk, I put an old cat leash around her neck and almost strangled her. When I dropped a sock out of the laundry basket and she brought it back to me, I thought she had super powers. “Look what my puppy did!” I bragged on Facebook. “It’s called fetch,” my friends replied. Apparently every dog could do it.

Skylar watched my hair turn from brown to gray. She transformed from a rascal who chewed up shoes into an obedient pup who thought sunflower sprouts were a treat. She was there through high school then college graduations, followed us into three, different homes in three, different states and hovered at my side through two, major surgeries. She made me laugh over little things like the face she always made when I brushed her teeth. When I played the piano, she howled along as if we were in it together and we were. At night, if I tossed and turned then sighed, astonishingly, she did the same. Yes, she barked at most everything from falling leaves to FedEx trucks. However, after she alerted me to a midnight prowler, I came to respect her every growl.

I often marvel how I ever managed to live so long before finding such a grand companion. Few humans are as unabashed in both their affections and distresses. Skylar was ALL IN for everything and everyone was a potential friend. For several thousand days, I have held her close against my heart and then, last week, as she took her final breath. The house is pin drop quiet now. Our long running conversation has ended but I will never forget how wonderful it was to have.

 

 

 

ARE YOU YEARS YOUNG….OR OLD??

 

Lani

I met this lovely gal at Trader Joe’s this morning. She was such a knockout in all blue that I asked her to, “Stand right where you are because I MUST take your picture!” She had just finished her 2 ½ mile daily walk, was grabbing some groceries then headed off to one of her two part-time jobs. Her gait was lively, her smile quick and her enthusiasm for life, palpable. Lani is a force and I was inspired not just because of her person but her chronological age. Can you guess it?

One of the best things about aging is that we’ve had years to learn that not only can you not judge a book by its’ cover, you can’t count on the cover to even give you a book. We make a lot of assumptions about others that are wrong and it can affect both our health and psyche negatively. Malcolm Gladwell’s new book, “Talking to Strangers,” gets at the heart of our prejudices and presuppositions about others. He writes, “When it comes to judgments about our own character and behavior, we are willing to entertain all manner of complexity but when it comes to making those same judgments about others, we are depressingly simplistic.”

Such is the case for Olympic athletes. One would assume that all three medalists would be equally ecstatic. It turns out that silver medalists are the most depressed ones on the podium. They have just missed the gold and their disappointment is much greater than the bronze winner who is thrilled to have medaled at all. Researchers have even shown higher rates of depression among silver medalists. It seems that most of us are victims of ‘counterfactual thinking.’ That is, instead of rejoicing in “what actually is,” we compare our objective achievements to what, “might have been.”

That, of course, is the toughest thing about aging: accepting what is and letting go of what was. Scientists know that what truly ages us is the eventual breakdown of our cells and their ability to repair themselves and divide. Recently researchers from the U of A have discovered that by altering the sleep patterns of cells they may be able to slow down the aging process. For now, though, that aging process is zipping by for most of us. The important thing is to shine in the moment—like Lani, who is 81 years young!!

 

YOUR FRIEND, ME

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A friend of mine in his 80’s pulled me aside to talk this morning. He lifted his pant leg to reveal a huge, gauze-covered dressing over his entire shin.

 “I was caught in the middle of a dogfight,” he said. “The doctor can’t stitch it because there’s simply no skin. I have another bandage up here,” he said, indicating his thigh.

 His skin is even thinner than mine and he’s also on blood thinners. I cringed, imagining the pain of that huge, open wound.

 He then confided that his lady friend of late has decided to fly solo. After a long sigh, he simply said:

 “My life is over. I’m in too much pain to move. I have no companionship and there’s nothing to look forward to. Really, nothing.”

 For a moment, I was flummoxed. We’re pals. We’ve worked out together, gone to many a lunch, had tons of talks about love, life, books (he loves murder mysteries) and he has nothing to look forward to? I wanted to give him the pep talk that one normally gives when a friend is feeling down but no words came simply because I know how he feels. I really do.  What could I say?

 Finally, the words come to me tonight, as I ready for bed. So, I dash off this email. Maybe it will help him feel a little less alone.
Hey, kid:

I know you are in a lot of pain and that life isn’t fair.  It’s hard getting older and not snapping back into step the way you once used to.

But I just want you to know how happy it makes me feel inside every time you wave at me when I come to the gym.

Want you to know how much I love your ‘joke of the day,’ cuz even when it’s not funny, it still makes me laugh.

Want you to know that I admire how you’ve kept yourself active and in shape all these years. That takes real strength and persistence.

 Mostly, I just want you to know that my life is just a bit richer and warmer for having you in it… so hang in there.

“This, too, shall pass.”

 Your friend,

Me

 

TOUCHDOWN

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You may find this hard to believe but I just saw my very, first, live, professional football game! The last time I sat in the bleachers was in 1974, during a first date in college. However, by halftime, I told the guy that I’d had enough. (It was also our last date). As for Super bowl parties? I never attended them unless coerced and even then spent every conceivable second in the kitchen or outside listening to the leaves rustle. Anything was better than watching all those big guys run after a ball that I couldn’t even see and then jump on top of each other so hard that it made me wince.

 Until last week I had no clue how the game even worked. So, let me tell you what I learned after just one match: Football is a perfect metaphor for Life.

  1. Once the whistle blows, you only have so much time left.
  2. When you have the ball, you’re always heading for the ‘end zone.’
  3. If you get caught holding the ball, you’ll be sorry.
  4. As you inch towards your goal, some folks will knock themselves out helping you get there. Others will flatten you like a pancake.
  5. There’s always somebody faster, bigger, stronger and younger gaining on you.
  6. If you’re outflanked, you pass the ball to someone else and hope they don’t fumble.
  7. You can play an entire game and never touch the ball once.
  8. You can actually knock people over on purpose and jump right on top of them, if it’s done just so.
  9. You can’t hold on to someone—no matter how much you want to—if they’re not actually holding the ball.
  10. It all starts with a coin toss.

If you can’t play, you can always sit on the sidelines and bark orders at the guys on the field, like the crazed fan behind me did the entire game.  As it happens, I was there to watch a young man I know realize his dream to play in the NFL. Now, the only thing better than chasing your own dreams is watching someone else bring theirs to life. That’s a thrill in itself! My friend played well and as his teammates slapped his butt and gripped his helmet with congratulations, it reminded me of one, more thing:   you don’t do any of it by yourself. Nope, not one, single, solitary yard. Like football, life is a team sport.      

 

 

 

 

FINDING JOY

 

FINDING JOY

I ran into this fabulous, 94 year-old at the Vegas airport last week. Her 10 year-old, great-granddaughter, Gianna, who clearly adored her, was pushing her in a wheelchair.

“Whatcha readin’?” I asked her.

 She grinned and said, “Finding Joy.” Then she thumbed through a few pages, turned the book upside down, shook it and added, “But I can’t find her in here anywhere!” We both cracked up.

Ironically, on the same flight was another woman, also in a wheelchair, who appeared to be at least 10 years younger. She met my attempts to chat with both indifference and a nasty scowl on her face. When it was time to board, she had to wait for an attendant to take her in, so the gate attendant motioned me forward ahead of her. A few moments later as the woman was wheeled towards me in the gangway, she suddenly yelled, “I’m going in there first, you know!”

 “No worries,” I said a bit taken aback. “You’re welcome to go first but believe it or not, we’re all going to get there at the same time.” Others laughed but she didn’t find that funny at all.

 Just then, my new friend, Elaine came rolling up with Gianna.

 “Let’s all sit together!” she said with a big grin.

 “I’d love that,” I replied. “Now are we gonna sit in the cabin or do you want a seat on the wing? It does get a bit windy out there but the view’s much better.”

 “Oh, Let’s sit on the wing!” she said with glee, playing along with my silliness.

 And in a sense, we did sit there.  For isn’t it the wings that lift you soaring into the clouds? Without them, a plane would never leave the ground. Likewise, without joy, we are inexorably left with the heaviness of our own sorrows like that bitter woman. Some folks can find joy under a dusty rock. Others wouldn’t know it if you dumped it in their lap but my new friend, Elaine?  She carries it with her wherever she goes. 

 

 

 

 

MY INSPIRATIONS

94Recently, a young man came backstage to chat with me after a performance. As he left, he suddenly gushed, “Ms. Hudson, this was great. I just love talking to old people!” While the others around me were a bit shocked, I was quite tickled and replied, “Well, Jason, I just love talking to young ones!”

 Growing up, my grandmother was always my greatest inspiration. She was drinking carrot juice and doing yoga long ahead of her time. One afternoon, when she was 70 and I was 17, she suddenly appeared in the kitchen wearing tap shoes. I’d been moping around the house and knew that she was trying to cheer me up.  She began to hop-step-flap-ball change her way through a very, nifty, ‘time step.’  That vision of her with her gray ponytail bouncing up and down still makes me smile.

As a kid I looked up to older people and sought them out for advice. Now that I am the ‘older’ person, there are a lot fewer ahead of me than there used to be. Nevertheless, I still look to them for both encouragement and hope. Here are just some of the inspirations in my life right now: a 94 year-old with the figure of a teenager who chats everyone up while sipping her iced chai latte and grocery shopping; an 80 year-old who took up daily workouts for the first time ever after her husband passed away and a 70-something couple who only recently found each other and are now inseparable.

84 rower

 cap couple

Recently, I had the happy fortune of spending the weekend with three, young couples. One has just had their first child. The other is expecting their first and the latter are engaged to marry. It was déjà vu as I, too, once walked those very roads. I marveled at their energy and fresh faces despite sleepless nights. I was hugely impressed by the equality with which all three seem to navigate their relationships. Mostly, I just gasped at how quickly I went from their age to mine.  At the end of the weekend, one of them told me that I was, ‘an inspiration’ to him because of my energy and enthusiasm for life.  At first, I was surprised but then very grateful. For his compliment is now a great motivation to keep me charging forward with a big smile on my face!!

SURPRISE!!!

Broken Chair

Last week, one of my tennis partners and I found ourselves in a heart to heart talk about aging. Her husband recently had a stroke and can’t speak. She is his fulltime caregiver. “There are so many years behind me,” she said sadly, “and so much fewer ahead.”  So true.

 A few days later, a friend confided, “Aging is hard. I never knew it would be this hard. Sometimes I wonder if I have the strength for it.” She just got out of the hospital after what she thought was a routine bronchitis, which she’d had before. This time, she couldn’t shake it alone.

 Another emailed after taking a cruise to say that he had, “really wanted to hike through Europe” but feared his legs might not hold him up. Instead, he “saw it mostly through my cabin window.” Still another told me that she is, “terrified of falling.   I’ve put night-lights every six feet in my house. If I fall again, I’m dead. That’s it.” She recently had a hip replaced and the recovery took almost a year.

 I could chalk my friends off as being ‘alarmists’ or ‘overly pessimistic,’ but they echo my own sentiments. I, too, have set myself a daily routine to maximize safety and minimize stress. I swim, but only so far, so as not to overtax my shoulders. I walk, but avoid hills, so as not to overstress my knees. I eat healthy, nap, meditate, do mild yoga, read enlightening books and practice music daily to keep my synapses sharp.

 However, all of this moderation only carries one so far. There is no accounting for the surprises that life can throw your way. This afternoon, I made a salad and went outside to enjoy it in the sunshine. As I sat down on the chair, the seat underneath me gave way. Not only did I jolt my joints but my lovely salad spread itself all over the pavement.

 Apparently, there’s good reason for all of us to take extra precautions. Right now, the accidental death rate is up 12% in the US. Why? Falls among the elderly and drug overdoses. Shakespeare, describing impending death in Hamlet said this: “And by a sleep to say we end the heartache and the thousand natural shocks that flesh is heir to.” For now, I’ve decided to appreciate those ‘shocks.’ It means that I’m still here to tell you about them.  

 

 

 

 

  

 

 

MIRROR, MIRROR!

mirror mirror

While Christmas shopping, I stopped into Bed, Bath & Beyond to pick up a larger oven mitt for my husband. Lately, he’s been cooking up a storm and mine is much too small for his hands. While there, I noticed a woman my age staring at herself in the above mirror. Now I don’t know about you but the last thing I want for Christmas is a $200 mirror that lights up AND magnifies my face up to 5 times its’ size!

 But apparently this woman did. Her husband, however, was not such an easy sell. He was astounded by the price tag and kept staring hard into the mirror, as if trying to figure out just what the heck she saw in that thing. Maybe it was like the magic mirror in Snow White and was telling her that she was the, ‘fairest of all,’ but somehow I didn’t think so.

 At one point, he even raised his voice and said, “Jesus, Lorraine. No one should have to spend that kind of money just to look at their own face. You already know what it looks like by now. Besides, it’s beautiful to me. That’s all that matters.” I was impressed by the way he finessed his way out of that one, cuz moments later, they both left happy.

 As soon as they did, I hustled over and stared hard into that mirror. Fortunately, I wasn’t wearing my glasses, for even without the lights on, it was a startling sight. My face was about the size of a cantaloupe, my pores looked like the surface of the moon after multiple Apollo landings and my nose clearly resembled the big dipper. Yikes!!

 This afternoon my husband came home from the ophthalmologist who just prescribed him, ‘blue light blocking’ glasses to wear when driving at night. Apparently, removing this band from the visible spectrum enables us to see better in the dark and also protects our eyes. Gosh, if they can do that, surely they can make those, ‘rose colored’ glasses for real, right? Until then, I shall muddle along happily seeing through my ‘glass darkly,’ without spending one, single, solitary cent.