OURA ring
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LOSING SLEEP OVER SLEEP?
Ever since I began wearing an OURA ring, I’ve become obsessed with my sleep. It’s called orthosomnia: I must get a perfect sleep number each night, or I’m devastated. If I wake up groggy but my score is 90, I bolt out of bed! If I wake feeling great but my score is 75, I droop. (I… Read more
AGEFULLY AGING 