Advice
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REMEMBER ME IN BLOOM
I am now at the age where I attend more funerals than weddings; a time more defined by loss than achievement. And while the years have crept slowly they seem to have passed overnight. One moment I was running barefoot for miles along the beach and now? Climbing a simple flight of stairs… Read more
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Wimbledon? Nope, Whiffletoe
Since experts insist that once you’re over 50 you must, “Keep, learning something new,” I took up Pickle ball last week. Well, let me re-phrase that; I have only played two games. Since there is only one court at the Y, and usually a dozen, avid players, one has to sign in and wait.… Read more
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THE LOUD SOUND OF SILENCE
Yogis say that to live a full life one must be, ‘present in the moment.’ Doesn’t that mean that whether we are 12 or 92 we should embrace the age we are, not wanting to be years ahead or decades behind? If that acceptance really became the norm, wouldn’t it mean that we would respect… Read more
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WHAT, ME WORRY??
Imagine being born before Alexander Graham Bell invented the telephone—and not dying until cell phones were in use. Such was the case of Jean Calment, a woman from Arles, France who lived to be 122; the oldest living person ever documented. She not only outlived her husband and children, but her own grandchildren as… Read more
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FROM MICE TO MEN?
I must be getting cranky in my older age when I am far more excited about a scientific discovery than in watching one, more ridiculous political debate. The real, ‘movers and shakers,’ we should be paying attention to are those who make the world a more beautiful place, not an uglier and more divided one.… Read more
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IF ONLY . . .
‘If only I were taller!’ That is exactly what I imagined my pup was thinking this morning when she spied the carrots in the icebox. (Yes, that is what I still call it. So much simpler than its’ five syllable counterpart.) It got me thinking about all the “If only’s” in my life… Read more
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KEEP MOVING
I don’t encounter many 6’4,” 84 year-olds wearing plastic, measuring tapes for suspenders. So this guy at the mall definitely caught my eye. Okay, maybe I stalked him but he fascinated me. He walked with such a brisk, and jaunty pace that I wondered why he carried a cane in the first place. Just… Read more
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SO YOU THINK YOU CAN’T DANCE?
Tell that to the 70 something couple I met at Starbucks this morning. Some R&B with a great groove was playing in the background when I noticed the wife was swaying back and forth a bit to the music. “Good for you!” I said to her. “Did you know that science has proven that dancing,… Read more
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Put it on an iPod and Plug in!
Noted neurologist, Oliver Sacks, once said that, “Music evokes emotion, and emotion can bring with it memory… it brings back the feeling of life when nothing else can.” Recently, opera singer turned neuroscientist, Linda Maguire, researched using music for those with failing cognition. “Musical aptitude and music appreciation are two of the last remaining abilities… Read more
AGEFULLY AGING 