mindfulness
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I’D RATHER BE LONELY ALONE
The World Health Organization says we are presently experiencing a loneliness epidemic. Studies show that men spend seven hours in front of the TV for every hour they spend with someone outside their home. Women with pets spend more time caring for them than in face-to-face contact with companions of their own ilk. Teenagers have fewer ‘real’… Read more
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OUT OF THE SHADOWS INTO THE LIGHT
In this uncertain time, transparency-not invisibility-would be prudent. Yet, I feel I’m living among shadow people: those who share so little of themselves that they barely seem there as if I could pass my hand right through them. They are afraid to express their opinions, trust no one, monitor their doorbell cameras and phones, and remove their… Read more
AGEFULLY AGING 